Things do not change -
we change.
Henry David Thoreau
I have just finished leading a group project called "Green Smoothie – Change is Possible" promoted by Organic Market, one of the main health food chains here in the Holy Land (celebrating both Passover and Easter this month).
(picture by PLONKER)
It was amazing to see how in less than 3 weeks, major changes occurred in 12 people's lives (the participants of the program), just through their receiving information, motivation, and by eating smoothies, greens and superfoods: they felt greater focus, more liveliness, drive, happiness, lightness, some lost weight, others experienced so much energy they did all kinds of crazy things … like waking up naturally at 6:00 AM on a Saturday and going through the cupboards, or organizing the fridge at midnight, separating the organic from the inorganic foods …
It's exciting to think how so many other people's lives were changed and influenced through influencing those 12 people, who in turn influenced their families who in turn influenced their friends who influenced their families who influenced their friends who …….
Click to read some testimonials (scroll to end, sorry, they are in Hebrew…)
Next group coming up the end of April – who is intrigued?
Write to this address to receive the questionnaire
organic.greensmoothie@gmail.com
It is the best gift you can give yourself, your family and your friends and their family and their friends ….
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Video of the month
Jamie Oliver's TED Prize wish: Teach every child about food
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Recipe of the month
The Family Passover Charoset
For a Healthy Seder
Ingredients:
1/2 c walnuts
2 large green apples, cored
3 T honey
1 tsp cinnamon
1/4 c high quality red wine
Method:
In a food processor, coarsely chop nuts for 5 seconds. Empty bowl.
Process apples chunks until minced.
Add nuts and remaining ingredients and blend with quick on off/turns till mixed.
Adjust flavor with more cinnamon or wine.
Optional:
Can add fresh ginger, lemon, orange zest, dates or feel the FREEDOM to create your own special charoset !
Wishing us all a Pass Over To Health
Bulletin Board
Radically Detoxing the Body - Support Group
STARTING APRIL 6th
right after Passover
No better time to Cleanse and Detox your body
and it is so much easier than you think!
An additional introductory lecture:
April 1st at 19:00
click for more information.
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Free Consultation – for a life of Good Health
Pesach is the right time to free yourself
Do you want to Feel happier? Be healthier? Be more energetic?
Fight those sugar cravings? Lose weight? …
No diets, No guilt, No counting calories.
Did you answer YES to any ONE of the above Q's ?
Then you are suitable!!
Schedule a Nutrition Consultation with me.
It is free – you can only benefit.
click here to take the first step
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Health Food Store Tour + Smoothie Demo
Organic Market, Ramat Hachayal
Wednesday, April 7th at 12:00
Do you ever wonder which oil to buy? Healthy sweets?
What is Himalayan salt? What do you do with Amaranth?
Or even what it is?
Please click here for more information
Please book ahead 054-4670239
Right after the tour I'll demonstrate my amazing
Green Smoothie with tastes.
Other Smoothie Demos:
April 13th at 12:00 - Organic Market, Ramat Hachayal
April 23th at 12:00 - Organic Market, Sheinkin St, Tel Aviv
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In The Media
click to read an article of mine posted in Mariv-NRG
(the reviews aren't too supportive,
I guess Israel hasn't connected to superfoods yet, but I am just beginning .. )
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Happy Adar at HASADNA!
The New Spring Collection has arrived!
Tons of New Tshirts
Click to watch video Tik Tok
Rabbi Nachman St. #2, The Flea Market, Jaffa
Tel: 03-6877374, 054-4480173, 052-4753034
Opening hours: Sun-Thurs 10:00-17:00 Fri 10:00-16:00
This year too they will be at the T-Market
the big T-Shirt happening
3-4-5 of April
Barzlai Club, Harechev 13, Tel-Aviv
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Healthy Ingredients - For Purchase
I have some new amazing superfoods to add to your morning shakes or to be used in any other way desired.
For more information and for purchase
please click or contact me
054-4670239
Worldwide delivery is available
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My Healthy Homemade Chocolate
For Purchase
(no chametz ingredients)
For more information and for purchase
please click or contact me
054-4670239
Worldwide delivery is available
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Thank you for reading this newsletter!
I would love to hear your comments and questions.
If you have any comments, ideas or anything you would like to share, please post them at the bottom of this newsletter where it says תגובות responses
It's interactive so we can all be involved.
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It's such a pleasure to help those closest to us become happier and healthier.
Please forward to friends, family members or colleagues, to whomever might be interested and inspired by it.
Before printing, please think of our planet...
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