My 'have a superl!fe' Book - Get a FREE chapter and win your FREE copy!

It has been a while since I’ve written a Newsletter.
In February of this year we moved to Ubud - Bali – Indonesia.
In this Newsletter I’d like to share some exciting news on my recently published book, and an inspirational tip from our life here.

‘have a superl!fe’ book My book, “The Power of Food”, was originally published in Hebrew by Focus Publishing House, Israel, in 2013, and now the English version is finally coming out under our product brand name:

‘have a superl!fe’
eat healthy, lose weight, feel great

This book will help you create new healthy habits that will transform your life.

The strategy:

• Ditch the Diet
• Add In and Crowd Out
• How, not Why
• Progress not Perfection
• Baby Steps
  What will you gain?

• A life free from cravings
• Freedom from counting calories
• Sustainable weight loss
• Better health

Purchase the book on Amazon Amazon.com

Amazon.co.uk

Download a Free Chapter
Get a taste of how it works and download your free chapter.

5 Free Books!!
Like our Supelife page on Facebook and stay tuned to the Superlife Facebook posts. We will be running competitions and giving out 5  FREE books.

Life in Bali The ‘have a super l!fe’ book will be out in Bali in a few weeks!
Ubud is a real epicenter for health - beautiful Yoga centers, many healthy and vegan restaurants, health food stores - and we managed to get both the book and our superl!fe products on the shelves here. It is always exciting and exotic to live in a foreign country, especially in the Far East.

The Jamu Drink
Turmeric is one of those extremely healthy plant foods we want to be adding to our diet on a regular basis:
Has one of the highest percentages of antioxidants
An amazing anti-inflammatory
Cancer preventer and fighter
Aids in lowering cholesterol
and much more

The Balinese make different healing drinks called Jamu, made from the turmeric root - (they actually have a few different varieties, from a large yellow root, to a thin orange\yellow one and also a white turmeric root). They cook the tumeric together with coconut sugar or tamarind and this drink is great for the digestion and benefits other ailments.

Add turmeric root or powder to your food (to smoothies, salads, warm dishes).Such an easy step to take towards a healthier life!

Click to read more interesting info on Turmeric

For whomever wants to catch up,
I’ll be in Israel from mid-June to the end of July
and in Ireland in August until mid-September.

Wishing us all a wonderful summer!